Christmas is a time for indulging, but that doesn't mean you have to abandon your healthy eating habits. This Christmas dessert tastes delicious and is actually good for your health.
GF | DF | V | N *
Prep Time: 5 Mins | Cook: 30 Mins
Kcal: 261 | Fats: 12g | Carbs: 39g | Protein: 4g
[Nutrition per serving]
Serves 4
1 lb. (500g) fresh cranberries
2 apples, peeled & chopped
4 tbsp. honey
scant â cup (100ml) water
1 â2 cup (75g) hazelnuts
1.4 oz. (40g) puffed quinoa
1 â4 cup (15g) coconut chips
What You Need To Do
Heat the oven to 360F (180C). Place the cranberries, chopped apple, and 1 tbsp. honey and 50 ml water in a saucepan. Gently bring to the boil. Cook for 10 minutes until the cranberries start falling apart.
Scoop the mixture into 4 oven-proof dishes of 3-4 inches (8-10cm) in diameter.
Chop the hazelnuts coarsely, mix with the puffed quinoa and mix with 1 tbsp. honey. Then spread the mixture over the fruit in the dishes.
Bake in the oven for 20 mins. Serve hot, garnished with coconut chips.
* GF: Gluten-Free , DF: Dairy-Free , V: Vegetarian , N: Contains Nuts
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