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Join date: Apr 27, 2022
Posts (21)

Jun 7, 2023 ∙ 3 min
Ways to Make Your TRX Workouts More Challenging (And Effective)
Let’s explore ways to add challenge to your TRX workouts, boosting their effectiveness and keeping your fitness journey engaging.
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May 4, 2023 ∙ 3 min
TRX and Fat Loss
TRX is great for overall conditioning, muscle growth, strength, and whole-body stability, but can this type of training work for fat loss?
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Apr 8, 2023 ∙ 3 min
Is it Possible to Build Muscle With TRX Suspension Training?
The question is, can you honestly expect to build muscle with TRX, or is traditional gym training still the best way to achieve that goal?
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Andrea Toth
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